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ACROVINYASA Yoga Workshop!

February 12 @ 2:00 pm - 5:00 pm

Would you like to take your asanas from the earth to the air? Please join us for this playful workshop. We will begin with a solo vinyasa warm up to tune us into our breath, followed by inversion training with a partner, and finally we will experience AcroYoga in groups of three. You will have the opportunity to embody the role of the base, the flyer & the spotter. We will always have a spotter present… as safety is our primary concern. After that, if you are having fun- you are doing it right! 🙂 We will work as a community to support each other, build trust, and cultivate compassionate communication. We guarantee lots of smiles and laughter. No partner or experience is necessary. Let’s fly!

Details

Date:
February 12
Time:
2:00 pm - 5:00 pm
Event Tags:
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Venue

The Aerial Studio
4476 Dupont Ct.
Ventura, CA 93003 United States
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Phone:
805-340-3412
Website:
www.theaerialstudio.net