This will be a weekly Friday morning class that includes Kundalini Yoga as taught by Yogi Bhajan. Kundalini Yoga is the yoga of awakening. It is a very powerful and ancient technology. Kundalini Yoga is a kriya yoga. It works to balance the nervous system, digestive system, endocrine system & chakra system. The practice includes asanas (postures), mantra (chanting in Gurmukhi), meditation, aromatherapy, and the vibration of the symphonic gong to cleanse the subconscious during savasana. Please join us for these sweet & sacred early morning experiences. All levels are welcome & encouraged. Please invite your friends and family to join us!
Sat Nam… Truth Is My Identity.
Investment: If you have the monthly Jai or prANa pass, this is included in your pass… Yay! Otherwise the single drop-in class rate is $25 or you may buy 10 classes for $195 so $19.50/class (no expiration date). If you have not been to Jai Rhythm before, you may purchase one month of unlimited classes for $49! 🙂