Sat Nov 19th • 1230-2pm
Free to BSY members or $25 to non members
Exploration of the 8 Limbs of Yoga
Let’s dive into yoga philosophy and explore the Eight Limbs of Yoga as taught by Patanjali. Have you heard of the Eight Limbs? They offer a path to guide us on our yoga journey and provide a structural framework for a yoga practice + a way of living & being. Please join as we discuss the Eight Limbs, experience them & learn how to incorporate them into our yoga practice and into our life off of our mat. All are welcome! No need to have any knowledge of the Eight Limbs to participate… join with a beginner’s mind and invite a friend.