Pranayama, Meditation & Drumming Workshop

Saturday July 9th • 1230-130pm

Free for BSY members

$25 non-members

Let’s explore many amazing pranayama breathing techniques together! Pranayama is a powerful tool to invigorate the body & calm the mind. After experiencing many different breathing techniques, we will dive deep into a meditation practice together. We will close the practice with a sweet savasana, essential oils + drumming. Let’s meditate to elevate as a community.