Join DeAnna Carpenter, She Who Builds, kundalini yoga teacher, spiritual doula, wisdom keeper, and sound conduit for the four-part kundalini yoga series, DEVOTION: Recommitting to the Discovery of Self through Kundalini Yoga, beginning Saturday, June 24 and ending Saturday, July 15 (from 7:30 a.m. PT to 9 a.m. PT / 10:30 a.m. to Noon ET) either online via Zoom or in person at Blue Jasmin Yoga Shala (921 E. Main St., Ventura, CA).

In these 90-minute, in-person and online sessions you will:

• Strengthen your nervous system through timed postures and breathing that will reset and reinvigorate the entire physical and energetic bodies.

• Activate the navel center for confidence, empowerment, resolve, and heightened self-awareness.

• Receive a 40-day meditation to practice during and beyond the four-part series.

• Open your heart and mind to a greater experience and expression of love, health, wealth, and joy through chanting and vocal toning.

• And more!

Kundalini Yoga is the yoga of awareness. It is a personal journey. It is a self-initiation that brings you into greater depths and inner mastery. Kundalini Yoga is a technology – a yoga of precision – that employs mantra and sound, breath, meditation, and a specific, timed system of postures and poses that bring you into energetic and total alignment – Body, Mind, and Spirit.

Consider this your personal invitation to dive deep into a practice that brims with power. Something beautiful awaits you during and on the other side of this experience. Let’s explore what that may be. Come and let’s re-devote our attention, intention, and focus to our self-discovery and realization.

Please bring your yoga mat, a scarf or covering for your head, and come with an open heart and mind.